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Out of the Shadows is a place where we hope to shed some light on mood disorders. The dark places of the mind that seem to overshadow our daily lives. It affects us at work, at home, and keeps us from really enjoying our lives.

We may not know or understand what causes us to suffer from a mood disorder. But, what we do know is that keeping it in the dark and not shedding light on our problems will never make things better.

Here you will find a place where you are not alone. A place where you can find support, talk to someone who understands, or just come in and jot down your thoughts. Creative expression is encouraged whether it be writing poetry or short stories, making graphics or even creating your own personal website.

If you feel this is for you then by all means join us. You can do that by filling out a membership application. The only restriction being that you or someone close to you suffers from a mood disorder. You will find the link for application to the right of the page.

I would like to thank Angel Star for allowing me to use her beautiful poetry and graphics below. She is a totally cool and terrific lady....Thank you (((Angel)))



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~ Her Own Private Hell ~
Written by Angel Star


The straps held her down
as she lay in the gown
her screams echoed the hall
her face had no color at all


She knew what awaited
behind the closed door
the table, the lights,
the shock and more


She dreaded the time
but they said she'd be fine
she'd forget the past
this would take very fast


So they took her through
nothing she could do
fighting the straps that bind
while they messed with her mind


She forgot her name
but remembered her pain
she forgot how to cook
how to read from a book


She needed loving, lots of care
I tried to always just be there
it was all so very wrong
but for her, I had to be strong


She was fine for a while
not my mother but a child
by day I'd be bright
but I'd cry every night


She took those pills by the jar
she'd beg me please, Angel Star
I cant go on don't make me stay
there has to be another way


In time it all became the past
it didn't happen very fast
but she got better, she got well
though she lived in her own private hell


She'd do fine, then take a fall
it was so hard to watch it all
but when my first child I had
she brightened, she was so glad


And life went on as it should
until she had all she could
she went back into that cell
and lived there in her private hell


© Angel Star


On my knees











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If you're going through hell, keep going.
*Sir Winston Churchill*


The state of your
life is nothing
more than a reflection of
your state of mind.
*Dr. Wayne W. Dyer*

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down to write when you
have not stood up to live.
*Henry David Thoreau*


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